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replace it with spreadable fat

This is a proper substitute for butter, and I was surprised that this brand really tastes like that buttery on warm toasted bread. But don´t tell anyone, and…

so easy and sooooo good

Fill a big bowl with freshly cooked and still warm basmati rice. Mix in chopped tomato and avocado. Eat.

Stressing about time is useless.

As you are getting older, you are going to be exposed to two major opinions about time. The first one is a lethargic voice, that will keep you…

upgrade to black tea 4032489010108

A cup of coffee is a morning ritual for many people, but I can´t participate. Caffeine is messing with my nervous system and pushes it towards jittery extremes….

Who cares about forced smiles for pictures.

In front of bathroom tiles in my first appartment. I was taking selfies long before it was mainstream.

magazin design 2015

Usually, I don´t do free work samples. But this project was edgy and fun enough, to just play with it for a few days. I created the cover…

replace it with coconut oil 4316268583381

It seems that there are infinite ways to use coconut oil. I use is mostly in the frying pan as a swap for butter – in order to…

Inspired by … About a girl

I never thought I would say that, ever. But here it is: “This version of the song has more atmosphere than the original – and therefore rougher edges.”…

doubting the future

This is interesting to observe: doubt and importance are somehow connected. You never doubt something, that is insignificant. The feeling of doubt increases the more important a project,…

To realize what you don’t want, is the first step to creating what you truly want. Now … turn around and choose differently!

Life is not always nice. All kinds of adversity will be thrown at you. Life is not always fine. All kinds of disruption can and will happen. Life…

OM MANI BÊMÊ HUM

OM [ Der Klang und Schwingung des Universums, in ursprünglicher Gestalt ] MANI PEME [ Die Kostbarkeit der reinen und perfekt geformten Lotusblüte ] HUNG [ Der Wunsch…

It´s really fine. I am fine. Peas are fine.

Usually, I am pretty good at pretending to be all right. But you are probably sensing, that life is NOT FINE right now. I am a tough little…

replace it with rice beverage 4388860602319

I don’t like the taste of soy in my tea. A drink made of oats would be another option, but I have troubles digesting that. So, I am…

replace it with marzipan chocolate 4000417025005

You can’t have sweets, if you eat vegan and glutenfree – that’s a common myth. It’s not true, you just have to dig deeper and read the fine…

Inspired by … Ministry

“Breathe! This is the world. It’s not working. This is this earth.” It´s sad, that this song is so relevant – then and now. Does nothing ever change?…