Heihei, my name is Lizy. I am a weird hybrid of mental coach, visual artists and marketing nerd. By creating a blog and taking random photographs – I am revealing my love for vegan food and loud music.
For this quick breakfast dish you need only these five ingredients: a banana, one orange, a small red apple, half a cup of buckwheat flakes and around 125…
You are not allowed to call it yogurt, if it is made of plants. Law can look very stupid, when it is protecting the established dairy industry against…
A peculiar type of bread locally specific to north german, which is called pumpernickel. These glutenfree versions are made out of rice, millet, buckwheat, corn and sunflower seeds….
Tapioca is a fine, tasteless starch made from the cassava root. The starch is an ideal binder for soups, sauces, desserts and baking and is a essential for…
If you want to make a dough without wheat and without eggs, you need some kind of binding substitute. I found that physillium husks works pretty well, for…
Ein schnelles Reisgericht aus einem Topf. Inspiriert vom Original aus Spanien, aber im Endresultat gänzlich un-spanisch. Denn diese Variante ist ohne Fleisch oder Fisch und kommt mit weniger…
At the weekend I have enough time for cooking proper meals and testing new recipes. [ Kochen und neue Rezepte ausprobieren – dafür habe ich leider nur am…